Oat Dosa

-->

Ingredient :

Oatmeal (or powdered Oat flakes) - 1/2 bowl
Rice flour - 2 tbsp
Semolina - 1 tbsp
Curd - 2 tbsp
Pepper powder - to taste
Salt - to taste
Oil- to make the dosa

Method :

1. Take one bowl and mix all the ingredient in water in order to make smooth dosa batter.
2.  Keep the batter for 15 minutes.
3. Heat the Dosa pan and apply oil on it. 
4. Pour the dosa batter by big laddle (or small bowl) and spread the batter thinely over the pan.
5. Allow dosa to cook from one side once it started to remove the edges of the pan flip it on other side.
6. Cook dosa from another side too.
7. Serve dosa hot with chutney or sause

Cabbage Paratha

RECIPE :

Ingredients :
Cabbage - 3/4 cup (grated0
Wheat flour - 1 cup
Corn flour - 2 tbsp
Gram flour - 2 tbsp
Cumin seed powder - 1/2 tbsp
Coriander powder - 1/2 tbsp
Sesame seeds - 1 tbsp
Ajowan seeds (Ova)- 1/2 tbsp
Termeric powder 
Chilli powder (optional)
Salt
Oil

Method :

1. Add wheat flour, corn flour , Gram flour,  Turmeric powder, cumin seed powder, coriander powder, sesame seeds, ajowan seeds, chili powder, salt to cabbage and knead the soft dough by using small amount of water if needed.
2.  Taste the dough and add little bit of salt if required.
3.  Divide the dough in small balls and roll the paratha by using little bit of wheat flour.
4. Heat the girdle and roast the  paratha from both sides.
5. While roasting you can apply little bit of oil on paratha.
6. Serve this paratha with curd , raita or sauce.

Palak paratha

Spinach is good source of iron, calcium, vitamin and dietary fibres.

RECIPE :

Ingredients :
Spinach - 1 cup (Finely chopped)
Wheat flour - 1 cup
Corn flour - 2 tbsp
Gram flour - 2 tbsp
Cumin seed powder - 1/2 tbsp
Coriander powder - 1/2 tbsp
Sesame seeds - 1 tbsp
Ajowan seeds (Ova)- 1/2 tbsp
Termeric powder 
Salt
Oil

Method :
1. Take finely chopped spinach in bowl, add salt and mix n mash it properly. Keep for ten minutes. (Tip1)
2. Add wheat flour, corn flour , Gram flour,  Turmeric powder, cumin seed powder, coriander powder, sesame seeds, ajowan seeds to spinch and knead the soft dough by using small amount of water if needed.
3. Taste the dough and add little bit of salt if required.
4. Divide the dough in small balls and roll the paratha by using little bit of wheat flour.
5. Heat the girdle and roast the  paratha from both sides.
6. While roasting you can apply little bit of oil on paratha.
6. Serve this paratha with curd , raita or sauce.

Tips :
1. You can puree the spinach leaves in blender and use that puree to knead the dough.
2. You can add little bit chilli powder to these parathas.

Beet root paratha

Beetroot contains lot of vitamin C, potassium, magnesium and folate. Beetroot is helpful to improve the immune system.


RECIPE :


Ingredients :
Beetroots - 2 nos
Oil - 1 tbsp
Cumin seed - 1/2 tbsp
Jaggery - 3 tbsp
Chilli powder - 1/2 tbsp (optional)
Wheat flour
Salt


Method :
1. Peel and grate the beetroots.
2. Heat oil in pan. Temper cumin seed and add grated beet root.
3. Add salt and saute for 2-3 minute and cover the pan with lid until beetroot get cooked.
4. Add jaggery and saute for 2-3 minutes.
5. Take out the beetroot from pan and allow it to cool down.
6. Add wheat flour to the cooked beat root and knead well to make dough. Do not add water.
7. make equal small size of balls.
8. Heat the girdle/Tawa. Roll the dough balls into thin round like Chapati.
9. Cook it from both side and apply oil / ghee  and roast from both side.
10. Serve the paratha with curd. Your toddler will love this red paratha


Note :
1. Cook the paratha properly. Due to the red color there might be confusion while roasting it.
2. You can add little chilli powder if your kid started to eat spices.