Beetroot contains lot of vitamin C, potassium, magnesium and folate. Beetroot is helpful to improve the immune system.
RECIPE :
Ingredients :
Beetroots - 2 nos
Oil - 1 tbsp
Cumin seed - 1/2 tbsp
Jaggery - 3 tbsp
Chilli powder - 1/2 tbsp (optional)
Wheat flour
Salt
Method :
1. Peel and grate the beetroots.
2. Heat oil in pan. Temper cumin seed and add grated beet root.
3. Add salt and saute for 2-3 minute and cover the pan with lid until beetroot get cooked.
4. Add jaggery and saute for 2-3 minutes.
5. Take out the beetroot from pan and allow it to cool down.
6. Add wheat flour to the cooked beat root and knead well to make dough. Do not add water.
7. make equal small size of balls.
8. Heat the girdle/Tawa. Roll the dough balls into thin round like Chapati.
9. Cook it from both side and apply oil / ghee and roast from both side.
10. Serve the paratha with curd. Your toddler will love this red paratha
Note :
1. Cook the paratha properly. Due to the red color there might be confusion while roasting it.
2. You can add little chilli powder if your kid started to eat spices.
RECIPE :
Ingredients :
Beetroots - 2 nos
Oil - 1 tbsp
Cumin seed - 1/2 tbsp
Jaggery - 3 tbsp
Chilli powder - 1/2 tbsp (optional)
Wheat flour
Salt
Method :
1. Peel and grate the beetroots.
2. Heat oil in pan. Temper cumin seed and add grated beet root.
3. Add salt and saute for 2-3 minute and cover the pan with lid until beetroot get cooked.
4. Add jaggery and saute for 2-3 minutes.
5. Take out the beetroot from pan and allow it to cool down.
6. Add wheat flour to the cooked beat root and knead well to make dough. Do not add water.
7. make equal small size of balls.
8. Heat the girdle/Tawa. Roll the dough balls into thin round like Chapati.
9. Cook it from both side and apply oil / ghee and roast from both side.
10. Serve the paratha with curd. Your toddler will love this red paratha
Note :
1. Cook the paratha properly. Due to the red color there might be confusion while roasting it.
2. You can add little chilli powder if your kid started to eat spices.
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