Plain Dal and Rice

Dal - Rice is good food for baby more than 4 months old.

RECIPE :

Ingredient :

Moong dal - 1/2 cup

Rice - 1/2 cup

Cumin Seed powder (Jeera powder) - 1 table spoon
Hing (Optional)
Turmeric powder
Ghee
Water
Salt

Method :

1. Pressure cook dal and rice separately. Whisk dal to blend it.

2. Heat 1 table spoon of ghee into pan. Add cumin seed powder, turmeric powder and pich of hing.
3. Add whisked dal and water. Add water enough to make dal thinner.
4. Add salt as per requirement. Let the dal boil to few minutes.

Take 4 spoon rice and 6 spoon dal and blend it properly in blender or mixer. (Tip 1)

Take out the mixture of dal and rice in bowl .Add 1/2 tablespoon ghee before serving it to baby.

Tips :

1. No need to blend the mixture in blender if you prepared soft rice or your toddler have enough teeth to eat. You can simply mash the mixture by hands too.